Bamies (ocras/gombos) extra thin - Barbastathis - 1 kg
Available in 750g packs.
Simple and fast
2 to 3 working days in Belgium
Under certain conditions
Our very own Barba Stathis okra from special varieties is small and tender.
It is high in protein which contributes to the maintenance of normal bones and it is also source of vitamin C which contributes to maintain the normal function of our immune system and increases the absorption of iron in the body.
Serving tips:
Straight out of the freezer and into a pot or pan, you can cook our okra from special varieties just like any fresh vegetable.
Do not de-freeze prior to cooking!
Our okra extra is a particularly delicious and nutritious vegetable, quick and easy to cook. Enjoy it oven baked with feta cheese or chicken, as a casserole with tomato sauce, with beef, lamb or in salads.
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